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Bipolar Depression Disorder Symptoms Bipolar depression can trigger difficulties at work or school, as well as strained relationships with friends and family. The risk of alcoholism and abuse of drugs is increased. Untreated symptoms can lead to feelings such as anger or thoughts of suicide. There are also those who experience manic episodes in addition to extreme “down” moods. These may include experiencing, hearing or smelling things that aren't there (hallucinations) and believing things that aren't true (delusions). 1. Feelings of hopelessness or despair Feelings of desperation or despair are a common symptom of bipolar depression. During a depressive phase one may feel depressed, hopeless, or guilt-ridden. They might feel depressed or guilt-ridden. These symptoms can make it difficult to cope with everyday life and may cause the loss of enthusiasm for activities that once brought enjoyment. In extreme cases, the feeling of worthlessness can lead to thoughts of suicide or self-harm. Certain people suffering from bipolar disorder are also prone to being devalued and believing they don't deserve love, also have difficulty connecting to their positive characteristics. This can be particularly difficult when it comes to relationships that are intimate, such as those with loved ones from the family or romantic partners. It is important to seek assistance from a mental health professional or contact the 988 Suicide and Crisis Lifeline for 24/7 assistance. Bipolar disorder can trigger depression and mania simultaneously. This is called a mixed episode. A person may be affected by both the negative feelings associated with depression and high levels of energy and false beliefs that are associated with mania simultaneously. The signs of mania are being happy and excited and spending lots of time talking and laughing, being overly confident and ambitious, and experiencing hallucinations or delusions that include seeing or hearing things that aren't real. Combining therapy and medication can be used to combat these symptoms. A regular sleep schedule along with a healthy diet and techniques for reducing stress can also be helpful. It is crucial to stay to the treatment plan your doctor recommends, as abruptly stopping treatment can trigger serious episodes. Psychotherapy (talk therapy), on the other hand can help you deal with issues that could be causing your mood swings. 2. You've lost interest in activities that you used to enjoy Depression is characterized by a loss of enthusiasm for the activities you usually like to do. This can include work, hobbies or just spending time with your family and friends. Be aware that depression is a serious illness that can take some time to feel better. In spite of this, you should still see your doctor and build a support network to help you manage your symptoms. Bipolar disorder is characterised by extreme mood swings, changes in energy and levels of activity. It can lead to periods where you feel “up,” elated or very “up” (known by the term mania) in contrast to times when you feel “down,” sad, and “down.” Bipolar disorder mood swings can last for weeks, days or even months. Major depression is the most frequent type of depression. It is often caused by a stressful event that has occurred in your life, like losing your job or the loss of a close family member. It's important to note that depression is not like the temporary negative feelings you might experience in response to an event. Depression is persistent and severe, and it doesn't disappear on its own. Psychotherapy or medication may be prescribed by your doctor to combat depression. depression and symptoms Iam Psychiatry can help control your mood and help prevent them from happening However, it's crucial to take your medication on a regular basis according to the prescriptions of your physician. Antidepressants, mood stabilizers, such as lithium and others are often prescribed to treat depression. On the FDA website you can find more about the specific medications, including warnings and side effects. Certain people may benefit from a treatment called brain stimulation, which involves using electrical or magnetic waves to stimulate or block certain brain regions. 3. It is difficult to concentrate Bipolar disorder is defined by a period of high energy and activity (manic episodes or “manic episodes”) and is which are followed by severe depression. This can make it difficult to focus on other tasks or work. It can also cause problems at home or in relationships. Friends and family members are often the first to detect a change in a person’s behavior. A head injury or neurological problem can also make it difficult to concentrate. If you are experiencing these symptoms, it's essential to speak with your doctor for a diagnosis. It is normal for people to have difficulty concentrating, particularly when they are tired or stressed. This is a temporary issue and typically improves when the person relaxes or is more calm. It could also be a symptom of mental illness, such as anxiety or depression. It is essential to obtain an accurate diagnosis since it will help the doctor select the appropriate treatment. In a study based on self-report measures and an actual sample of patients researchers discovered that difficulty in concentrating was associated with trait worry and the three indices of clinical severity. This is different than previous findings, which showed that difficulties in concentrating were not associated with other symptoms of GAD when depression was statistically controlled (Joormann and Stober 1999). Speak with your doctor if you are concerned about your concentration. Combining medication with therapy can be helpful. It may be necessary to search for months or years to find the most effective treatment strategy. But seeking treatment as soon as you can will lessen the severity of manic or depression-related episodes. It can also stop the occurrence from happening again. Other prevention strategies include keeping a mood journal that allows you to notice the first signs of an episode and avoid or reduce stress. 4. Feelings of guilt or worthlessness Depression can lead to feelings of self-loathing or feeling devalued. It's important to remember these feelings aren't caused by you and that you aren't worthy of these feelings. If you're depressed and you're thinking of self-harm, you should seek immediate help. Certain people who suffer from bipolar disorder experience bouts of mania and depression. These are known as mixed episodes. During a mixed episode you might experience both low and high but the highs aren't as intense as the lows. You might also experience rapid changes in your mood, which can cause you to change from one state to the next rapidly. The signs of hypomania or mania include an increase in energy and enthusiasm in addition to increased irritability, higher levels of activity and impulsive behavior, false beliefs (delusions), or paranoid or irrational behavior. When you are in a hypomanic or manic phase, you are more likely to make mistakes and spend money. If you are having trouble managing your finances, consider appointing someone to manage them on your behalf. If you're experiencing mood swings lasting for 2 weeks or more, it's a good idea to speak to your doctor. They'll ask about your symptoms and search for the symptoms of bipolar disorder. They may suggest that you keep a chart or mood journal to check for patterns. If they believe you are experiencing a severe manic or depressive episode or if you are concerned about your safety, they can refer you to your local NHS community mental healthcare team (CMHT). You can find a list useful contacts and information on the Bipolar UK website. 5. Feelings of hopelessness or a sense of worthlessness Bipolar depression can be difficult to recognize. It is essential to inform your doctor about any feelings of sadness, despair or worthlessness that you experience. It could take months or years for you and your physician to find the best treatment plan. Bipolar disorder is defined by periods of extreme elation, excitement and energy (known collectively as manic episodes) and also by periods of extreme sadness, despair and apathy (known collectively as depression episodes). These mood fluctuations can make it difficult to carry out daily tasks. These mood episodes can also be caused by feelings of irritability, impulsiveness and racing thoughts. They can also cause problems sleeping and an increase in appetite. These episodes can last for a week or longer and can occur at regular intervals throughout your life. They may be triggered by specific circumstances and alcohol or drugs. Stressful life events such as moving, getting divorced or married, or getting an entirely new job or losing your old one can trigger a psychotic episode. Cocaine, ecstasy, as well as amphetamines are all drugs that can cause an episode. Also, some over-the-counter cold medicines, antidepressants sleep aids, some stimulant medications and thyroid medication. Bipolar disorder depression is severe and can increase the possibility of suicide. Suicide is more likely for people who suffer from frequent depressive episodes mixed episodes, an extended family history of suicide or an early onset of the illness. Other risk factors include previous attempts or a history of drug or alcohol abuse and a family history of psychotic disorders. There is no cure for bipolar disorder. However, with proper medical treatment and an effective treatment plan that incorporates treatment, medication and lifestyle modifications, you can manage your symptoms and lead a a healthy life. It is important to stick to your treatment plan even when you feel better.